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Once upon a time, there was a girl who grew up to become a mental health researcher… No. Wait. Once upon a time? I’m not the Cinderella...

Through this whole corona virus-lockdown ‘end of the world’ situation, a few things have kept my mental health afloat: coffee, impromptu...

In these recent months of lockdown, I have felt drawn towards — or, better, hypnotized — by the nature around me. I have surrounded...

“Art washes away from the soul the dust of everyday life” said the painter Pablo Picasso. In the last few months, this quote came to my...

As of June 23rd, there have been more than 9 million cases and more than 475,000 deaths from COVID-19, with cases confirmed in 213...

You may be bored of hearing about blockchain as the panacea to all problems of the world. So am I (and I’m so intrigued by it that I even...

A few months ago, I saw one of Yayoi Kusama’s installations, Gleaming Lights of the Souls. It is part of the permanent collection of the...

In 1962, marine biologist Rachel Carson reported in her book Silent Spring on the environmental effects caused by the indiscriminate use...

A little while ago, my colleague Giulia wrote a fabulous introduction into mindfulness practice. Before reading this blog, please check...

I am a graduate in Biomedical Sciences with Professional Experience from Brunel University London. During my studies, I have grown to...

When we go to our GPs and are prescribed medication for the virus we’ve been suffering with, the stomach pains that have been stopping us...

Bringing the brain and the mind back together again In the 1600’s French philosopher Rene Descartes proposed that the mind and the body...

“Adolescence is like having only enough light to see the step directly in front of you” The Girl Who Chased the Moon, Sarah Addison...

I’ve been working in forensic mental health, that is the system that manages men and women who commit a crime that is deemed to be a...

Mental health is now mentioned on a daily basis — in the press and media, within industry and employers, health and social care,...

An old story I would like to start my blog by telling you an old story… It was a hot day in August 2008, when Tony Wyss-Coray sat in a...

Predicting Children’s Health: The Promise of Blood Tests What if children could get a test at the doctor’s office that would tell them if...

Stress — it’s a hot topic for discussion. It seems that every day we are confronted with new information on managing it. The body has...

A biological overview of the seasonal changes across mood disorders “The changes of the seasons are especially liable to beget...

An overview of the biological link between cancer and depression (and how to win the chess match against them both). There is a silent...

You may have never met one of us, but you will know someone who has been helped by one of us. The elderly mother of your best friend, who...

Neurones forming synaptic connection in the brain superimposed to the Milky Way: is our understanding of the mind and the brain equally...