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When I was pregnant with my son, I turned to online baby groups and motherhood websites for support and to learn what I was in for when...

This week (1st-7th Feb, 2021) is Children’s Mental Health Week. This year, the event has special significance because it falls in the...

“Hello? Can you hear me?” was not something I thought I would be saying in the middle of my counselling session. Yet here I was, in my...

The online arts movement helping brain injury survivors to tell their stories through music During the pandemic, we have adapted to new...

Addressing doctors’ suicide and mental health in the world of medicine. Suicide is not a subject that is talked about as openly or easily...

Attention-deficit and hyperactive disorder (ADHD) is a common mental disorder typically detected in childhood and is characterised by a...

Depression is a serious condition that interferes with your ability to work, sleep, to interact with friends and family. In fact, it...

Drowning — Swimming through the Crushing Weight of Suicide What is the Problem? — a Mountain to Overcome but a Mountain Nonetheless...

Psychedelics, plant medicine and ceremonies in the Amazon jungle — could this be the future of psychiatry? Ayahuasca, a brew of plants...

I am 60 years old. I have lived with bipolar disorder since I was 21. It has been a difficult and bumpy ride. Looking back, it seems...

When I think of cannabis use, I can’t help but think about the stigma and controversy that has been around it for the past few decades,...

100 different ways to deliver culture and create human connection in the time of COVID-19 At the beginning of the year, we knew 2020 was...

It goes without saying that this year has been unlike any other in our lifetime. Due to the pandemic, many of our usual Christmas...

Now that government has decided how the festival season is to be celebrated are we any clearer? In some area’s pubs may open but cannot...

*A Neurodivergent lens Due to Covid-19 there maybe even more pressure to enjoy the festive season this year and the social expectations...

If you could go back in time, what do you wish you had learnt to increase your confidence in navigating your mental health? Being in my...

The festive period is a time of high spirits and gift-giving, or at least as much of that as is possible in the midst of a global...

The festive period is a time of high spirits and gift-giving, or at least as much of that as is possible in the midst of a global...

I am working as a psychiatrist in a large hospital in Stockholm, Sweden. I will never forget the night between 11th and 12th of April...

In September I wrote a blog about my optimistic take on the coronavirus research at that time. In late summer the UK and most of Europe...

Eating disorders thrive in times of crisis. They pounce on any disruption to everyday life and turn your recovery on its head, and I know...

Insight from the #5BigInsights “Parenthood isn’t a prerequisite to understand the importance of the early years” — HRH THE DUCHESS OF...

For years, many people have advocated that the majority of office work can be done from the comfort of one’s own home. If you are going...

Before we start to really dive in, I have a bit of a confession to make: I think I’m a perfectionist. Ok, well maybe it wasn’t the...