I’m Niamh (pronounced nee-uhv). I’m a Molecular Biology graduate and now work as a web builder and copy writer focusing on health, wellbeing and lifestyle. I’m particularly interested in how community, connection with nature, and lifestyle can influence and improve mental and physical wellbeing.

I love talking and writing about small actionable ways that people can have agency in their own health and well-being so they can feel empowered to make real change in their lives.

I work remotely and live in the French Alps, where I spend my time outdoors as much as possible (when I’m not working from my computer).